Read this.

I come across more articles that I want to read than I have time to.
Here is a list of what I want to read. If they are here I haven’t read them. If they are good I will tell you about them.

http://nutritionbynature.com.au/2012/06/11/heart-healthy-whole-grains-not-so-much/

http://www.delano.k12.mn.us/high-school/academic-departments/science/mr-b-wiesner/cross-country/10-things-you-should-know-about-lactic-acid

http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html

http://bradpilon.com/weight-loss/metabolism-myths/

http://www.gnolls.org/1444/does-meat-rot-in-your-colon-no-what-does-beans-grains-and-vegetables/

http://www.t-nation.com/free_online_article/most_recent/30_seconds_to_leanness

http://www.t-nation.com/free_online_article/most_recent/control_leptin_and_control_your_leanness

http://www.romanfitnesssystems.com/blog/intermittent-fasting-201/

http://www.romanfitnesssystems.com/blog/what-to-eat-when-to-eat-it-a-brief-discussion-of-paraworkout-nutrition/

http://www.ncbi.nlm.nih.gov/pubmed/19943985

http://www.ncbi.nlm.nih.gov/pubmed/20150577

http://www.ncbi.nlm.nih.gov/pubmed/15351198

http://io9.com/5917339/why-eating-like-a-caveman-may-be-the-way-of-the-future

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good links

http://www.primalbody-primalmind.com/
IF YOU EAT FOOD YOU SHOULD READ THIS BOOK

http://www.eatwild.com/
Great place to healthy, yummy stuff

http://www.grasslandbeef.com/
Great wholesaler. Talk to me about purchasing from them if you are interested.

http://www.youtube.com/watch?v=dBnniua6-oM
The Bitter Truth. Dr. Lustig. Worth an hour and a half of your life. Really pretty interesting.

http://www.liftbigeatbig.com/
simpler yet intelligent articles with good references and very funny

http://www.t-nation.com/archives.do
probably the most informative articles I’ve found online

http://articles.elitefts.net/
intelligent. informative

http://www.paleoplan.com/
cool

http://crossfitimpulse.com/the-zone-diet-explained-edited
good quick zone/paleo reference

http://www.crossfitsouthbay.com/2011/05/skinny-fat/
The best was to address ‘firming and toning’

Much, much more to come.